Having a clean, well-kept space can have various benefits, ranging from keeping germs at bay to making you feel happier and less stressed. Unfortunately, for many people in Winnetka and around the country, getting a clean home and keeping it clean may be just as distressing as the mess itself.
Everyone understands the importance of keeping your Winnetka home clean. Would it surprise you to learn about the health benefits of keeping your home clean?
Here you can learn a few benefits of using Winnetka home cleaning professionals.
Health Benefit #1: Clean Bedrooms Lead to Better Sleep
The National Sleep Foundation recently found that 45% of Americans have sleep issues. It's a wonder we don't all fall into bed and sleep until morning, but we don't. As a result, when we try to sleep, our minds naturally wander to unfinished tasks, including the mess in our beds. Clean beds and rooms help people sleep. Dial A Maid USA house cleaning maids help you sleep better.
Health Benefit #2: Clutter-free Spaces Improve Mental Health
When every surface is cluttered, laundry is in an undefinable state. School papers, dirty cups, and who knows what else lurks behind it all?
It's draining and can exacerbate anxiety and depression. While some parts of our brain become clutter blind, others become overwhelmed.
It only sees the disorganized mess and unfinished stacks, leaving a part of your brain ticking away. Experts say clutter can clog the visual cortex, making it difficult to focus.
Most studies show clutter harms mental health, so de-cluttering and cleaning with Dial A Maid USA home cleaners can help you focus better, relax, and be less anxious.
Health Benefit #3: Clean Homes Lead to Healthier Eating
Clean, clutter-free environments have long reduced stress and anxiety. And we all know that when we're stressed, we eat poorly. So it's easy to see how a clean home could lead to better eating habits and a healthier lifestyle.
Science backs this up, and a study found that people who worked in more organized, clean environments made better, healthier snack choices than those who tried to work in cluttered, untidy environments.
Those with cleaner, more organized kitchens may be more likely to prepare healthier meals at home rather than avoid their kitchens and eat out. This may not seem like much, but it adds up quickly. Dial, A Maid USA home cleaning experts, can help you keep snacking under control.
Health Benefit #4: Clean Homes Ease Allergies
Whether you suffer from seasonal pollen and mold allergies or "interior" allergies to dust, dust mites, pet dander, and hair, keeping your home clean will help you feel better.
Walking in pollen and mold from outside can bring lots of allergens indoors. If you let dust, animal hair, and other allergens accumulate, they can wreak your nose, eyes, and sinuses, leaving you feeling foggy, itchy, and red.
Regular vacuuming with a high-powered HEPA filter vacuum, paying special attention to any areas prone to mold growth, such as the bathroom; dusting with a moist cloth; regularly changing bed sheets; and cleaning window dressings.
Health Benefit #5: A Dial A Maid USA Tidy Home Saves Money
Cleaning your home regularly and keeping clutter can save you money. For starters, keeping your home clean prevents dirt and grime from building up to where more cleaning power is required.
To ensure you have the best residential cleaners cleaning your home to perfection, you can call on 847-869-6243 or contact Dial a Maid USA online.
You can fill in the form below for a member of staff to be in touch. We can meet any schedule you desire to help get your home or office in the healthiest environment. The helpful staff will get your home germ-free and healthy to live in during these troubled times.
